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Ask the Pediatrician: How can I help my child stay hydrated and avoid overheating?

Dr. Susanna Block also addresses vacation constipation and how concerned you should (or shouldn't) be about ticks and Lyme disease.

Beach update: Pritchard Island, Matthews Beach, Gene Coulon reopening for swimming

Exercise and Pregnancy

Tips for keeping kids safe when it's hot outside

Ask the Pediatrician: Tips for keeping kids safe in the sun

Q&A with a doctor about sunscreen and other ways to prevent sunburn in children.

Thinking of adding a new family pet? Advice from a health expert

Going boating as a family? Safety tips you need to know

It's National Safe Boating Week, but you should follow these guidelines whenever you're on the water.

'Ask the Pediatrician,' a newsletter for Seattle parents' questions about their kids

In partnership with sponsor Kaiser Permanente, our new monthly newsletter will tackle topics of interest to parents.

Guide to family bicycling in the Seattle area

Riding bikes is very popular around Seattle. If your family hasn't taken the plunge yet, here are some tips for getting started.

A Healthier Family: Pre-pregnancy thoughts

'Meditation playdates': The best of both worlds for parents and young kids

Parents learn how to practice mindfulness while their children are nearby.

OCD in pregnancy or postpartum: debilitating but treatable

For some parents, a new baby’s arrival comes with debilitating obsessions and compulsions, but help is available.

Depression in kids: How to spot it, and where to look for help

A vaccine to prevent cancer?

Help your kids (and you!) handle the switch to Daylight Saving Time

Daylight Savings Time presents some unique "challenges" for parents.

Unsung Heroes: Tricia & William Hughes 'do so much for the babies in their care'

10 tips for keeping your kids safe in the Seattle snow

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