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Got a stressed-out teen? Seattle group offers mindfulness class for ages 14-19

2018 flu-shot guide for Seattle-area families

Important notes: There's been a change at Seattle Public Schools, which may mean new forms to fill out. Also, some kids will need two shots this year.

To protect kids, state updates rules on marijuana edibles

Sunscreen: What Seattle parents need to know

A mom's secret to scoring some 'me time'

Childhood anxiety on the rise, but why?

How to Ask about Guns Before a Playdate — Even When We Don’t Want To

Learn to ask about gun storage just as if it were checking in regarding booster seats or allergies before a playdate at someone else's home.

Feeling gloomy? Tips for coping with SAD

Here’s how to recognize — and combat — seasonal affective disorder this winter

Tips to Keep Kids Safe this Holiday Season

The most wonderful time of the year can also be a potentially dangerous one for children.

A New Way to #OptOutside with REI This Year

Get ideas for where to #OptOutside with the kids on Black Friday usimg the new REI search engine.

A walking school bus promotes exercise and community connections

New flu vaccine recommendations for kids: Here’s what you need to know

How To Burn The Most Calories Possible With A Jogging Stroller

The CDC Issues New Breast Pump Cleaning Guidelines

Exercises You Can Do at the Playground

Simple Tips to Help Kids Stay Cool in this HOT Weather

Gabriel Rapier champions futsal for all

At 6-foot-5 with the animated energy of a superhero in a Pixar movie, “Coach Gabe” commands attention.
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