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Get your fitness on with these parent friendly workout classes

A walking school bus promotes exercise and community connections

New flu vaccine recommendations for kids: Here’s what you need to know

How To Burn The Most Calories Possible With A Jogging Stroller

Exercises You Can Do at the Playground

Become a Certified Baby Massage Therapist

Gabriel Rapier champions futsal for all

At 6-foot-5 with the animated energy of a superhero in a Pixar movie, “Coach Gabe” commands attention.

"Let Them Eat Dirt: Saving Your Child from an Oversanitized World" Author to Speak

Children need to be exposed to microbes — a Canadian scientist explains how and why

What's the Best Sports Drink for Kids?

Food experts and pediatricians weigh in on the marketing hype of sports drinks for our kids

Helping Your Child with Pet Allergies Live with a Dog or Cat

Local experts say that there are many workarounds available to the determined allergic pet owner.

How to Ask about Guns Before a Playdate — Even When We Don’t Want To

Learn to ask about gun storage just as if it were checking in regarding booster seats or allergies before a playdate at someone else's home.

Eat Nuts to Curb Nut Allergies?

A study published this spring in the New England Journal of Medicine found that once the immune system figures out that peanuts are OK, it won’t forget.

The Zika Virus In Perspective

Understanding the risks, calming the fears: Local experts address parents' concerns.

Exploring The Vaccine Controversy | Seattle's Child

Rumors are misleading smart, well-meaning parents into putting in harms way the very children they are trying to protect.

Check Water Quality in Your Child's Seattle School

Seattle Public Schools releases water standards in response to recent public safety concerns from parents. Check the results for your child's school here.
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