KCLS Online Program: Beginning Yoga for All Ages
All ages welcome.
Presented by Rachel Stagnaro, Zen Kids Yoga.
This class introduces foundational yoga postures, teaches you how to breathe and helps you feel more comfortable in the yoga practice. Learn yoga postures in a fun way through step-by-step verbal description and demonstration. Emphasis is placed on understanding, safety, stability and comfort within each pose.
Please register at kcls.org.