A yoga workshop will be held on Saturday, April 9, from 12:30 to 2:30 p.m. for kids ages 5 to 11 years old who struggle with ADHD/ADD and their caregivers (other special needs kids are welcome as well). The workshop will be held at the Samarya Center, located at 1806 E. Yesler Way in Seattle.
Caregivers will spend their time focusing on self-care, learning tools from yoga that are useful in working with ADHD, and being in community with other caregivers. Kids will experience yoga tools for self-calming and self-esteem building, and time to connect with their peers. Kids and caregivers will come together at the end of the workshop to discuss what they learned.
The cost for attending this workshop is $30 for either the caregiver or the child, or $55 for both the caregiver and child. To register online, visit the Samarya Center web site.
