Barre: Build your core, strength and grace. Onsite child care is available. Locations across Seattle. (503) 206-8396. barre3.com
Belly dancing: This musical, low-impact workout is one of many offerings in this larger facility that includes a Kids Korner. 5301 Leary Ave. NW; (206) 789-5010. olympicathleticclub.com
BodyPump: A barbell class to strengthen your entire body with squats, presses, lifts and curls. 7751 63rd Ave. NE; (206) 452-1500. macseattle.com
Bouldering: Climb together with a variety of bouldering routes, both kid and adult-friendly. 900 Poplar Pl. S.; (206) 299-2300. seattleboulderingproject.com
Family yoga: Practice breath awareness, yoga postures, and creative play with parent and child. 7901 35th Ave. SW, 2nd floor; (206) 963-8973. limberyoga.com
HIIT: High-intensity intervals pack a huge workout into a small amount of time while your child enjoys playcare. 6323 35th Ave. SW; (206) 935-2034. hiitlab.com
Muay Thai: Thailand’s kickboxing sport, this aerobic workout is available to both beginners and advanced, with on-site child care. 11552 15th Ave. NE; (206) 789-2411. mkgseattle.com
Parkour: Run alongside your little one or jump along your own path as you play in the park. 2101 N. Northlake Way; (206) 227-7192. kongacademy.org
Swim lessons: Parents pair with children younger than 4 for songs, games, and water fun. Locations across Seattle. (206) 684-4075. seattle.gov/parks
Stroller Strides: Total body conditioning; try strength training and cardio with kids in tow. Locations across Seattle. (866) FIT-4MOM. fit4mom.com
